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Manage your health


Take care of your health. Get regular check-ups, take medications as prescribed, and prevent or manage ongoing health conditions. You will likely feel better and do the things you want to do.

Resources about managing your health

Community workshops that support healthy living

Living Well is a six-week community workshop in English and Spanish. It helps people of all ages who are living with ongoing health conditions.

Healthy Lifestyles for People with Disabilities is a three-day workshop. It takes a holistic approach to health. Participants learn from peers, try new exercises and set wellness goals.

Planning Toolkit

Find information, resources and tools to help you start planning.

Ideas for managing your health

  • Schedule an appointment for a check-up.
  • Get your flu shot each fall.
  • Participate in a Living Well workshop in your community.
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